Roti or chapati are Indian breads that are prepared in almost all Indian houses on a regular basis. Made with whole grain especially wheat, roti is a healthy and staple Indian diet dish. There are many ways in which a chapati is prepared. From bajra to missi to makki, there are many types of roti that are prepared in many Indian states. But, there are many dieters who think that roti or chapati is not healthy for the body. So, here are few reasons to include roti in your diet. Read them out before coming to a conclusion.